I've been practicing at trying to make my poses more dynamic/action looking for a long time now, so i have been spending a lot of time reading books and watching how people move much more closely and looking at stock images. Referencing is not bad when you learn from it.
You are free to use this sheet as references for your own drawings. The anatomy may not be perfect but it may help spark some ideas.
If you use this please Link me to your work so I can admire your handy work!
Edit. Thank you for all the downloads and comments. I was not expecting simple sketch dummy's to get so much love thank you all! I am happy that it is able to help others! also Has helped me a lot with learning how the human anatomy works, I suggest if you want to learn how to draw poses and anatomy to go to her gallery and check out her stock she has a huge collection. I often sketch her poses myself to practice. So keep at it and I hope this sheet helps you improve your art as it did for me!
I used it.. ;u;